The New Encyclopedia of Modern Bodybuilding : The Bible of Bodybuilding, Fully Updated and Revised by Arnold Schwarzenegger Summary and Reviews
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Book Reviews of The New Encyclopedia of Modern Bodybuilding : The Bible of Bodybuilding, Fully Updated and Revised
Book Review: The most comprehensive book written on bodybuilding.
Summary: 5 Stars
Without a doubt the most compreshensive book ever written on bodybuilding! Truly a delight to read. After reading the book from cover to cover, I revamped my workout and actually saw major results within a couple of months whereas I havn't seen in about a year. This book is truly a must for anyone who wants to shape up or enter the field of bodybuilding. I strongly recommend it!!!!!!Book Review: Information solely for the drug user
Summary: 1 Stars
It is sad, in todays unenlightened world, that the Weider principles are still considered gospel. Arnold, although fantastic, was misguided. The routines and information in this book are worthless for a natural bodybuilder. Check out Mike Mentzer's Heavy Duty routines for realistic and rational help.Book Review: This is best book written on bodybuilding. Period.
Summary: 5 Stars
The book covers diet, exercises, history, etc. of bodybuilding. All the information is accurate and well researched.Book Review: Two Words:
Summary: 5 Stars
GET ITBook Review: What do you mean you can't give zero stars?
Summary: 1 Stars
God, some people are so stupid. The routines posted in this book which I used to consider useful are utter crap! These routines are useless for anyone other than those sad losers who take ridiculous amounts of steroids. You see foolish young kids spending hours in the gym doing useless exercises like tricep pushdowns and dumbbell flyes. It's sad that when people see a genetic wonder who is juiced to the gills they think he knows how to train properly. If you want next to no results, by all means follow the "advice" in this book. I foolishly read books by Stuart McRobert and John McCallum which have given me a naturally well developed physique and strength without spending hours in the gym or spending my cash on WORTHLESS supplements. The ideas in Arnold's book are at the root of bodybuilding failures.