The New Encyclopedia of Modern Bodybuilding : The Bible of Bodybuilding, Fully Updated and Revised by Arnold Schwarzenegger Summary and Reviews
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Book Reviews of The New Encyclopedia of Modern Bodybuilding : The Bible of Bodybuilding, Fully Updated and Revised
Book Review: Awesome book!
Summary: 5 Stars
This book is loaded with all the information needed for the beginner and nonbeginner to boast up their levels of confidence. I plan to use the book to help me prepare for shows that I wish to compete in. Gives illustrations of other bodybuliders like Lee Priest, Darrem Charles, Lou Ferrigno, Frank Zane, etc. Those who gave this book a bad review doesn't know their $%& from their elbow! They don't appreciate the idea of hard work! Get the Book it is great!Book Review: Contains everything an intermediate needs to get serious
Summary: 5 Stars
This book covers every facet of the bodybuilding game and it works. I got unbeleivable results following the principles of this book. This book has changed my entire mindset about what will yield true results. I stopped buying magazines every month and got the whole story, succeeding with Arnold's method doesn't take drugs, just discipline.Book Review: THE book for all aspects of bodybuilding.
Summary: 5 Stars
A great book for all levels of bodybuilders. From front to back, it's packed with photos of past and present bodybuilders. Most of the content from the last edition is included and even more is added or updated (competition section). From beginner routines to pre-contest dieting tips, this book has it all. If you've ever had a question about bodybuilding, you'll find the answer here.Book Review: Interesting, but outdated
Summary: 2 Stars
Interesting insight into the world of bodybuilding and contest strategies by the master himself. However, some of the exercises and training principles presented are DOWNRIGHT WRONG. I am an exercise physiologist and these programs would only work for someone on large amounts of steroids.Book Review: ONE OF THE TOP 3 BEST BODYBUILDING BOOKS
Summary: 5 Stars
Arnold gives a ton of good info that really does work. Amazon has made a fool of itself making fun of his yoga tips, they do work for body control, the whole point of it. Plus the book has a awesome photo set. When you see the best it makes you want to train like the best. Some people want to workout once a week and for 10 min. Arnold tells the truth though in that you only get to look good when you suffer and train enough, there is no easy way around it. Of course Arnold did use steriods but that doesn't mean he doesn't know what he is talking about. Maybe training 6 times a week and twice a day is a steriod users workout. But he was only telling the truth of how much he worked out. The book is just awesome though and a must read from someone who isn't full of it.