The New Rules of Posture: How to Sit, Stand, and Move in the Modern World
by Mary Bond
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Book Summary Information
Author: Mary BondEdition: Paperback
Audio: English (Original Language); English (Unknown); English (Published)
Published: 2006-11-29
ISBN: 1594771243
Number of pages: 240
Publisher: Healing Arts Press
Book Reviews of The New Rules of Posture: How to Sit, Stand, and Move in the Modern World
Book Review: movement exploration..........
Summary: 5 Stars
If you are interested in exploring subtle body alignment and movement this book is a gem. Mary Bond has an easy but masterful way of encouraging a deep and profound investigation into our habitual body use. Clear illustrations, execises and explanations make this book a valuable resource for practitioners and clients alike.
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