The Non-Runner's Marathon Trainer
by David Whitsett, Forrest Dolgener, Tanjala Kole
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Book Summary Information
Author: David Whitsett, Forrest Dolgener, Tanjala KoleEdition: Paperback
Audio: English (Unknown); English (Original Language); English (Published)
Published: 1998-01-11
ISBN: 1570281823
Number of pages: 304
Publisher: McGraw-Hill
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Book Reviews of The Non-Runner's Marathon Trainer
Book Review: 100% Effective
Summary: 5 Stars
I used this book, which I now simply refer to as THE GUIDE to run my first marathon. The 16 weeks of training are fun and motivating. The rest of the book helps you keep it real to stay focused and committed. To my great surprise, I had a lot of FUN in my marathon. This book is a very inexpensive way to generate genuine and complete feelings of accomplishment and self satisfaction for yourself.
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