The Nutritional Health Bible
by Linda Lazarides

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Book Summary Information

• Airborne Effervescent Health Formula, Original Orange, 10 Tablets (Pack of 3)
• RESPeRATE Blood Pressure Lowering Device
• Tanita BC533 Glass Innerscan Body Composition Monitor

Book Reviews of The Nutritional Health Bible

Book Review: Handy guide and reliable reference work
Summary: 5 Stars

Section I: Supplements A - Z provides a short description, availability and suggested dosages. This section also deals with related subjects, including amongst the supplements entries for inter alia free radicals, toxins, blood sugar, neurons, neurotransmitters, nitrogen balance and many more. Section II: Nutritional Causes Of Illness looks at diseases from A - Z, under the headings Some Causative Factors and Promising Nutritional Research for each entry.

Appendices I - V consist of the rules of healthy eating (the food groups), recommendations on which supplements to take, official figures (daily requirements), the end to the common cold and a list of useful addresses. The book concludes with an index. The Nutritional Health Bible is a valuable guide and reference work; the information is presented in an accessible and logical manner.

Other helpful books on supplements and nutrition include The A - Z Guide To Supplements by Phyllis A Balch, The Supplement Bible by Earl Mindell, Anti-Ageing Prescriptions by James A Duke and The Superhormone Promise by William Regelson.

Diets Books

• Books > Subjects > Health, Fitness & Dieting > Diets & Weight Loss
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