The OCD Workbook: Your Guide to Breaking Free from Obsessive-Compulsive Disorder
by Bruce M. Hyman, Cherry Pedrick
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Book Summary Information
Author: Bruce M. Hyman, Cherry PedrickEdition: Paperback
Audio: English (Original Language); English (Unknown); English (Published)
Published: 2005-08
ISBN: 1572244224
Number of pages: 237
Publisher: New Harbinger Publications
Book Reviews of The OCD Workbook: Your Guide to Breaking Free from Obsessive-Compulsive Disorder
Book Review: A Godsend!
Summary: 5 Stars
For anyone who has suffered from and been in the grips of Obsessive Compulsive Disorder, you will, as I have, find true relief in this book. It contains excellent step by step cognitive behavioural therapy processes that help you understand the underlying physiology behind the illness, and that allow you to realize that you can cope and live with OCD. For anyone who has suffered from obsessive compulsive disorder, I really cannot recommend this book any higher. It can help you live your life the way it should be lived. All the best.
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