The Paleo Diet for Athletes: A Nutritional Formula for Peak Athletic Performance
by Loren Cordain, Joe Friel
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Book Summary Information
Author: Joe Friel, Loren CordainEdition: Paperback
Audio: English (Original Language); English (Unknown); English (Published)
Published: 2005-09-23
ISBN: 1594860890
Number of pages: 288
Publisher: Rodale Books
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Book Reviews of The Paleo Diet for Athletes: A Nutritional Formula for Peak Athletic Performance
Book Review: Good book, but a bit hard going.
Summary: 3 Stars
An interesting book, but as I said in my title, it's quite hard going and sometimes I find myself switching off. I tend to like books that are in reference type sections and are easy to refer to, but this is a bit laboured. The author is obviously a clever guy, but I wanted a book which wasn't such a chore to read.
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