The Pema Chodron Collection: Pure Meditation:Good Medicine:From Fear to Fearlessness by Pema Chodron Summary and Reviews
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Book Reviews of The Pema Chodron Collection: Pure Meditation:Good Medicine:From Fear to Fearlessness
Book Review: love her
Summary: 5 Stars
I think Pema Chodron is such a great teacher because she is so real, and allows spirituality to have humor.Book Review: A wonderful meditation experience...
Summary: 5 Stars
This is one of the best investments I've made in meditation CD's. Pema Chodron does an excellent job and her soothing and entertaining style create a wonderful meditation experience. Book Review: Life changing
Summary: 5 Stars
Pema Chodron affects my life in a profound way. I teach yoga and work daily with guiding people into a compassionate space where they can open up to their bodies and find peace with their minds. Chodron is giving me heartfelt guidance and it is easy to recognize that she has lived all that she teaches every inch of the way. I would say; listen to this woman and live more fully in tune with your compassionate nature and with people around you!Book Review: Excellent resource for building self-esteem, fearlessness and working w emotions...
Summary: 5 Stars
This is a great collection by the warm, practical and humorous Pema Chodron. I work in the psychology field and Pema Chodron shares excellent practical advice as well as practices to cultivate unconditional self-love, universal compassion, tolerance for difficult emotions and ways of transforming negative internal states to positive ones.
There is nothing esoteric about these CDs and they can be enjoyed and implimented by anyone of any faith. The Dalai Lama has been quoted as saying his religion is "loving-kindness." This book is certainly written in this spirit. If you like Pema Chodron, you may also like Cheri Huber's work. The following books are particularly good... Making a Change for Good: A Guide to Compassionate Self-Discipline, There Is Nothing Wrong with You: Going Beyond Self-Hate, Be the Person You Want to Find: Relationship and Self-Discovery and How You Do Anything Is How You Do Everything: A Workbook.
Lastly, I want to mention that this set is a tremendous bargain. You get a lot of CDs with this and there is just enough overlap to develop concepts without hearing a lot of repitition. Highly recommended!
Book Review: Pema explains so well and the techniques really work
Summary: 5 Stars
I've been practising Tibetan Buddhist meditation and tonglen for many years. Even though these lessons are basic enough for beginners, they are useful and encouraging for more experienced practitioners, as Pema describes approaches different from ones I've learned. Its good to have options so that you can apply the most appropriate or most comfortable approach at any given time. I have not listened to the 3rd disc yet on facing your fears, but I'm looking forward to it.