The Pilates Promise Summary and Reviews

The Pilates Promise
by Alycea Ungaro

The Pilates Promise
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Book Summary Information

Author: Alycea Ungaro
Edition: Paperback
Audio: English (Original Language); English (Unknown)
Published: 2004
ISBN: 0756603374
Number of pages: 160
Publisher: DK ADULT

Book Reviews of The Pilates Promise

Book Review: Customized pilates workout!
Summary: 5 Stars

If you like pilates, but want to custom -design a pilates workout for your needs, such as weak upper body, more flexability, etc. this book is great, but its better for someone whos already been doing pilates for a while. wouldn't recommend it for a fresh beginner.

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