The Portable Miracle Ball Method
by Elaine Petrone
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Book Summary Information
Author: Elaine PetroneEdition: Paperback
Audio: English (Original Language); English (Unknown); English (Published)
Published: 2006-12-30
ISBN: 0761143823
Number of pages: 296
Publisher: Workman Publishing Company
Book Reviews of The Portable Miracle Ball Method
Book Review: Pain relief on the go!
Summary: 5 Stars
I was so surprised to see that this included a ball. I thought I was only getting the book. I love it! It comes with a mesh bag to make it easy to take with you anywhere. I like to use it in the car. Put the ball between your shoulder blades or lower back and the driver's seat and work out your pain on the go. The book also has great stretching exercises that don't need the ball.
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The Miracle Ball Method: Relieve Your Pain, Reshape Your Body, Reduce Your Stress [2 Miracle Balls Included]by Elaine Petrone
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