The Protein Power Lifeplan : A New Comprehensive Blueprint for Optimal Health
by Michael R. Eades, Mary Dan Eades
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Book Summary Information
Author: Mary Dan Eades, Michael R. EadesEdition: Hardcover
Format: Bargain Price
Published: 2000-01
ISBN: N/A
Number of pages: 434
Publisher: Warner Books
Book Reviews of The Protein Power Lifeplan : A New Comprehensive Blueprint for Optimal Health
Book Review: Lost 20 pounds and still losing.
Summary: 4 Stars
I have battled the bulge for years.
This book explains how the diet works, and suggests alternative foods, and other readings.
Feel much better, and I don't cheat on the diet because I don't feel hungry.
Highly recommended to people that really want to lose weight but have not had results cutting calories and exercising.
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