The Psoas Book
by Liz Koch
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Book Summary Information
Author: Liz KochEdition: Paperback
Audio: English (Original Language); English (Unknown); English (Published)
Published: 1997-05
ISBN: 0965794407
Publisher: Guinea Pig Pubns
Book Reviews of The Psoas Book
Book Review: THE PSOAS BOOK IS EXCELLENT
Summary: 5 Stars
I absolutely recommend this book to yoga students and teachers. It has changed my yoga classes lesson plans and my yoga students are advancing in their practice. I wish it had been a core book for my yoga diploma. Cant praise it highly enough. Simple diagrams, easy to follow complete with exercises that will fit into any fitness plan. Just get it before it goes out of print.
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