The Resistance Band Workout Book
by Ed McNeely
Book Summary Information
Author: Ed McNeelyEdition: Paperback
Audio: English (Original Language); English (Unknown); English (Published)
Published: 2006-08-25
ISBN: 1580801382
Number of pages: 192
Publisher: Burford Books
Product features:
- ISBN13: 9781580801386
- Condition: NEW
- Notes: Brand New from Publisher. No Remainder Mark.
- Click here to view our Condition Guide and Shipping Prices
Book Reviews of The Resistance Band Workout Book
Book Review: OK but the demonstration diagrame's could be better
Summary: 3 Stars
I purchased the Resistance Band Workout Book after been shown some Thera Band exercises by my physiotherapist whilst undergoing treatment for lower back pain. I work out regularly in the Gym and do a lot of Pilates and Gym Ball exercises.
The book covers a full range of exercises but the exercises could be explained a little better and the diagrams could be more thorough.
The "Resistance Band Workout" by James Milligan is a much better book (Available on Amazon).
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