The Rock Warrior's Way: Mental Training for Climbers
by Arno Ilgner
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Book Summary Information
Author: Arno IlgnerBrand: Arno Ilgner
Editor: Jeff Achey
Illustrator: Tracy Martin
Edition: Paperback
Audio: English (Original Language); English (Unknown); English (Published)
Published: 2006-09-01
ISBN: 0974011215
Number of pages: 176
Publisher: Desiderata Institute
Book Reviews of The Rock Warrior's Way: Mental Training for Climbers
Book Review: Incredible Book
Summary: 5 Stars
Hello their,
This is actually the 3rd copy I have bought. The last 2 have been for my friends.
This is my 20th season climbing and the ideas in Arno's book have helped me to pull off my hardest lead last year. You see the mental training ask's me to allow room to grow beyond the confines of my mind and of what I think. To look at each climbing day as a new opportunity (I love that word) to expand our personal power, our boundaries of what is possible. Of what we believe is possible.
Life has presented me the opportunity to practice these idea's in non climbing areas as well. It has been very helpful in directing my attention towards effective action in the midst of "Life".
Arno's direct approach at the mental aspects of climbing and breaking the bonds that limit our potential ability as climbers and as people, have shown me that I have not even come close to realizing the potential strength inside of myself.
For me Arno's book is one of the 2 or 3 most important books I've ever read, for it's ability to show me an effective way to approach my climbing and my life.
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