The Rosedale Diet by Ron Rosedale, Carol Colman Summary and Reviews
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Book Reviews of The Rosedale Diet
Book Review: Rosedale Diet- Good sense (but inconsiderately American)
Summary: 4 Stars
The book describing the diet and the rationale for the diet is easy to read and to follow. The diet itself is effective but as a vegetarian (Indian food mainly) alternative approaches and examples would be useful. I find I have to compromise my vegetarianism to meet the requirements of the diet. Non-the-less applying the principles embedded in the description, explanation and examples of recipes is proving very effective.
An irritation for me is the use of non-metric measures; this just makes things difficult. It also causes some careful consideration about choice of fish when several of the types used are not readily available in South Australia. In respect of brand specific substances like 'Manna From Heaven Bread' it would be of value to explain their characteristics/formula/why used so that we could find a substitute. However I have made a good start, am a week into the diet and feeling healthier for it.
Please communicate with the author and ask him to write a supplement for vegetarians.
Book Review: Saved my Life
Summary: 5 Stars
I recently had a heart attack from clogged arteries at age 55 with a cholesterol level of 80 after being on statin drugs for over a year! A pretty big incentive to change my lifestyle and look for other answers. Dr. Rosedale is right - cholesterol does not cause heart attacks. I started on the Rosedale Diet within two weeks of the heart attack, and I have lost 22 pounds within six months, have had no heart pain whatsoever, and feel healthier than ever with blood results that prove it. It was such a relief to find out that there were other solutions than just drugs to recover from a heart attack. I have found the Rosedale Diet easy to adjust to and to stay on, and I plan to LIVE on it from now on.Book Review: must know this!
Summary: 5 Stars
The title suggest its another book in diet-land..
Wrong!.This is totaly different..
A must know about the body and food..
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