The Runner's Handbook : The Bestselling Classic Fitness Guide for Beginning and Intermediate Runners (2nd rev Edition)
by Bob Glover, Jack Shepherd, Shelly-lynn Florence Glover
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Book Summary Information
Author: Bob Glover, Jack Shepherd, Shelly-lynn Florence GloverEdition: Paperback
Audio: English (Unknown); English (Original Language); English (Published)
Published: 1996-06-01
ISBN: 0140469303
Number of pages: 752
Publisher: Penguin (Non-Classics)
Book Reviews of The Runner's Handbook : The Bestselling Classic Fitness Guide for Beginning and Intermediate Runners (2nd rev Edition)
Book Review: "The" book for new runners
Summary: 5 Stars
If you are considering taking up running, I strongly recommend this book. An absolute necessity to introduce new runners to the sport that continues to serve as an excellent reference book as your running improves.
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