The Runners' Repair Manual: A Complete Program for Diagnosing and Treating Your Foot, Leg and Back Problems
by Murray F. Weisenfeld, Barbara Burr
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Book Summary Information
Author: Barbara Burr, Murray F. WeisenfeldEdition: Paperback
Audio: English (Original Language); English (Unknown); English (Published)
Published: 1981-02-15
ISBN: 0312695977
Number of pages: 208
Publisher: St. Martin's Griffin
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Book Reviews of The Runners' Repair Manual: A Complete Program for Diagnosing and Treating Your Foot, Leg and Back Problems
Book Review: A book of its time (& best left there)
Summary: 2 Stars
Treatment of biomechanical injuries has progressed greatly in the twenty-odd years since this book first appeared; the 'fixes' in this book are almost always orthotics - a stopgap at best, the route to a different injury at worst & never a long-term cure.
The book could almost be described as a piece of running nostalgia if the old-fashioned treatment techniques it contains weren't unfortunately still being peddled by those who make money from them.
Try books by Pete Egoscue, Kesh Patel or Gray Cook for a variety of approaches to muscle injuries. To prevent injuries occurring by correcting your running technique then Chi Running or The Pose Method are two of the most widely used.
More The Runners' Repair Manual: A Complete Program for Diagnosing and Treating Your Foot, Leg and Back Problems reviews:
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