The S Factor: Strip Workouts for Every Woman
by Sheila Kelley
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Book Summary Information
Author: Sheila KelleyEdition: Paperback
Format: Bargain Price
Published: 2003-12-10
ISBN: N/A
Number of pages: 224
Publisher: Workman Publishing Company
Book Reviews of The S Factor: Strip Workouts for Every Woman
Book Review: Down to earth
Summary: 4 Stars
I am currently in Session 1 in one of Sheila Kelley's dance studios, and this book reads very close to how my instructor teaches the class. Not too technical, literally how everyone speaks to one another. It makes it easier to work out at home as well because Sheila really breaks the moves down step by step. Granted, I don't have a pole at home, so I can't say that I would be able to teach myself any of the pole tricks, but for the floor routine it is a great buy. I am definitely going to look at her DVD's as well, just to have someone to "follow along" with.
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