The SAS Mental Endurance Handbook
by Christopher McNab
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Book Summary Information
Author: Christopher McNabEdition: Paperback
Audio: English (Original Language); English (Unknown); English (Published)
Published: 2002-03-01
ISBN: 1585744425
Number of pages: 192
Publisher: The Lyons Press
Book Reviews of The SAS Mental Endurance Handbook
Book Review: SAS
Summary: 3 Stars
The thing I realised when reading this book is you can't learn how to be "mentally tough", either you are or you arn't. Mental toughness comes hand in hand with training hard and pushing yourself to the limits. Although a good book in some respects you'd be better of just repeating the mantra "I'm hard as hell and don't give a damn".....piontless
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