The Shaolin Workout: 28 Days to Transforming Your Body and Soul the Warrior's Way
by Shi Yan Ming
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Book Summary Information
Author: Shi Yan MingEdition: Hardcover
Audio: English (Published)
Format: Bargain Price
Published: 2006-05-16
ISBN: N/A
Number of pages: 304
Publisher: Rodale Books
Book Reviews of The Shaolin Workout: 28 Days to Transforming Your Body and Soul the Warrior's Way
Book Review: inspirational
Summary: 5 Stars
This book changed my life. It might seem silly, but it is very true. His advice and outlook on life is infinitely helpful.
The exercises will NOT teach you how to beat some one up, but truly that is what is so great about this book
I recommend this book to anyone
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