The Skin Cure Diet: Heal Eczema from Inside Out
by Kathleen Waterford
Book Summary Information
Author: Kathleen WaterfordEdition: Paperback
Audio: English (Original Language); English (Unknown); English (Published)
Published: 2005-06-03
ISBN: 0595358837
Number of pages: 50
Publisher: iUniverse, Inc.
Accessories:
Book Reviews of The Skin Cure Diet: Heal Eczema from Inside Out
Book Review: Contraversial
Summary: 3 Stars
I bought this book in desperation - I don't have eczema as seriously as some people but it was all on my face and spreading. The diet is VERY restrictive and, to be honest, I stuck to it for a day. However, I have taken the basic principals of it (more meat and veg, less fruit and refined carbs) and used it in combination with The Eczema Solution and my eczema has gone - I've been free of any kind of skin problems for about a month. I would advise people who are thinking about buying this book to check out her website first (google: skin cure diet kathleen waterford) and see what it involves before making the purchase.
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