The Skinnygirl Rules: For Getting and Staying Naturally Thin
by Bethenny Frankel
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Book Summary Information
Author: Bethenny FrankelReader: Bethenny Frankel
Edition: Music CD
Audio: English (Unknown); English (Original Language); English (Published)
Format: Audiobook
Published: 2009-12-29
ISBN: 1442300507
Publisher: Simon & Schuster Audio
Book Reviews of The Skinnygirl Rules: For Getting and Staying Naturally Thin
Book Review: 3 cds with no literature
Summary: 4 Stars
was very fond of her book, naturally thin, a bit dissapointed with the recipe book and didnt want to buy this if it was the exact same version. It is her reading,sort of like a companion of both books,mostly recap of naturally thin with a bit of different comments and some recipes and overall I really liked it. finding the time to sit and read ( with little ones) not always an option and having her explain rules, tips is great. Similar to a book on tape, although not completely redundant, but pretty similar if you own the book. There are three cd's and they are long. I cant tell you exactly how long or the contents because there is no written table of contents, or list or chapters .nada. This is my chief complaint, there is no table of contents,list of chapters or length of time to listen to each cd. There is so much information to go back and review and figure out where or when to what cd would be too time consuming. I dont know if there was a rush to get this out but really some visual information would have been helpful. even a contents label on the cds themselves. Reading the book is not a prerequisite to getting this cd. she covers it all. Tips to view food differntly and yur approach to eating.going back to check a point or refresh the book would be nice but hard to go back and review when you dont know which cd had which chapter or subject. comes in little paper box with 3 cds and not even a list on cd/or box to its contents. Besides this, I am glad I added it to my collection. Sensible tips to think about food differently, to get you try to try to eat real foods and less of it, and to not be afraid of it and break that all or nothing and on and off diet mentality. You decide what you wish to eat and how much and when but she gives you guidelines to help you make better choices.
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