The South Beach Diet Cookbook
by Arthur Agatston MD
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Book Summary Information
Author: Arthur Agatston MDBrand: Harold Imports
Edition: Hardcover
Audio: English (Unknown); English (Original Language); English (Published)
Format: Illustrated
Published: 2004-04-13
ISBN: 1579549578
Number of pages: 344
Publisher: Rodale Books
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Book Reviews of The South Beach Diet Cookbook
Book Review: 200 Aids to Keep the Healthy Diet Going
Summary: 5 Stars
Many of us are SB fans, but needed and sought relief for more recipe variety from other sources. Now Dr. Agatston provides more aid, two-hundred of them.This is worthy collection of "for sure" SB diet met winners for all three phases. Some here are so good, for example in Phase 1 that I continue to make them even now in Phase 3, e.g. Baked Tomatoes with Crab and Smoked Ham Souffle.
There are included special dishes created for the SB diet by famous chefs such as "Joe's Stone Crab" of Miami Beach who offers an unbelievably good "Sweet Onion Dressing" which works on not only salads, but I use it on veggies, fish, chicken, etc.
The desserts are even appetizing and satisfying, such as Peachy Walnut Torte, Apple and Almond Souffle, and even NY Cheesecake.
It covers the menu gamut, from Appetizer to dessert, with great sidebars on questions with answers given from diet users.
This is huge incentive to stay on the menu and shows one how to mix and match ingredients and techniques to even go on and create your own SB masterpieces.
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