The South Beach Diet Good Fats/Good Carbs Guide (Revised): The Complete and Easy Reference for All Your Favorite Foods
by Dr. Arthur Agatston MD
Book Summary Information
Author: Dr. Arthur Agatston MDEdition: Paperback
Audio: English (Original Language); English (Unknown); English (Published)
Published: 2005-04-19
ISBN: 1594861986
Number of pages: 160
Publisher: Rodale Books
Product features:
- ISBN13: 9781594861987
- Condition: NEW
- Notes: Brand New from Publisher. No Remainder Mark.
- Click here to view our Condition Guide and Shipping Prices
Book Reviews of The South Beach Diet Good Fats/Good Carbs Guide (Revised): The Complete and Easy Reference for All Your Favorite Foods
Book Review: very disappointing
Summary: 1 Stars
Having enjoyed the first main book I thought this would be a useful supplement - however, it spends far too much of its slim pages telling you what you can't eat in an increasingly annoying fashion instead of telling you what you can incorporate into the diet. Anyone with an ounce of sense would know that a doughnut was off limits - there is no need to then list 6 other kinds of doughnuts and confirm the blindingly obvious fact that you can't eat those either. It makes much of the GI index at the beginning and then doesn't even give us the ratings for the foods that are listed. This is very very poor indeed.
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