The South Beach Diet Super Quick Cookbook: 200 Easy Solutions for Everyday Meals
by Arthur Agatston MD
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Book Summary Information
Author: Arthur Agatston MDEdition: Hardcover
Audio: English (Unknown); English (Original Language); English (Published)
Published: 2010-05-11
ISBN: 1605293334
Number of pages: 320
Publisher: Rodale Books
Book Reviews of The South Beach Diet Super Quick Cookbook: 200 Easy Solutions for Everyday Meals
Book Review: Another Winner from the South Beach Cooks!
Summary: 5 Stars
I remember buying the first South Beach cookbook, "The South Beach Diet Cookbook". I thought I'd buy it because I was having a lot of success on the South Beach diet, but frankly I didn't expect much. Most cookbooks seem to only have a couple of recipes that are keepers for my family. Well, I was amazed - these were all good recipes, some of them simply great, food I'd serve to anyone anytime.
The South Beach cooks have done it again. You won't waste your money on this gem. It's just packed full of great food. My favorite section is the make-ahead section - there's nothing more satisfying than knowing dinner is cooked ahead of time. The Spinach and Four-Cheese Lasagna is excellent and, as the book says, 'freezes perfectly.' These aren't skimpy 'diet' dishes - Beef Burgundy, Grilled Tandoori Chicken, Greek Sloppy Joes, etc. Beautifully ilustrated, easy to follow instructions, and a walk through the South Beach program are included.
If you are thinking of trying the South Beach Diet, grab this book. It's the only program I've ever been on which eliminates hunger and improves your health almost immediately. Check out the [...] site too, a great place to get support and journey with great friends.
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