The South Beach Heart Program: The 4-Step Plan that Can Save Your Life
by Arthur Agatston
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Book Summary Information
Author: Arthur AgatstonEdition: Hardcover
Audio: English (Published)
Format: Bargain Price
Published: 2006-12-26
ISBN: N/A
Number of pages: 336
Publisher: Rodale Books
Book Reviews of The South Beach Heart Program: The 4-Step Plan that Can Save Your Life
Book Review: Best popular press book I've read
Summary: 5 Stars
I'm a survivor of two heart attacks even tho I have very few risk factors for heart disease. Dr. Agatston is a clear, concise writer with the latest, well researched information on heart disease and how to minimize your risk. And it's not a pill! It's mainly lifestyle changes.
I've made dramatic changes as a result of his book and see big differences in my lab reports as a result. From his book I've now gone on to reading primary research in cardiology and volunteering in a cardiology lab doing electronic support. The researchers I've met all consider Agatston to be a big asset in educating the public. Heart disease is almost entirely preventable. Had I but known when I was younger!
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