The Spectrum: A Scientifically Proven Program to Feel Better, Live Longer, Lose Weight, and Gain Health
by Dean Ornish
List Price:
Our Price: $14.98
You Save: $12.02 (45%)
Availability: Usually ships in 1-2 business days
Buy Used: from $4.71 (click here)
Category: Book
See more book details and other editions
Book Summary Information
Author: Dean OrnishEdition: Hardcover
Audio: English (Unknown); English (Original Language); English (Published)
Published: 2007-12-26
ISBN: 0345496302
Number of pages: 400
Publisher: Ballantine Books
Book Reviews of The Spectrum: A Scientifically Proven Program to Feel Better, Live Longer, Lose Weight, and Gain Health
Book Review: A must read, highly recommended!
Summary: 5 Stars
This is not another diet guide, this is a handbook that gives you all the tools you need to make lifestyle changes and maintain them. With this book you're on your way to a healthier, happier you. A great read.
More The Spectrum: A Scientifically Proven Program to Feel Better, Live Longer, Lose Weight, and Gain Health reviews:
1 2 3 4 5 6 7 8 9
1 2 3 4 5 6 7 8 9
Diets Books
Book Subjects
- Arts & Photography
- Biographies & Memoirs
- Business & Investing
- Children's Books
- Comics & Graphic Novels
- Computers & Internet
- Cooking, Food & Wine
- Entertainment
- Gay & Lesbian
- Health, Mind & Body
- History
- Home & Garden
- Horror
- Law
- Literature & Fiction
- Mystery & Thrillers
- Nonfiction
- Outdoors & Nature
- Parenting & Families
- Professional & Technical
- Reference
- Religion & Spirituality
- Romance
- Science
- Science Fiction & Fantasy
- Sports
- Teens
- Travel
Most talked about in Diets Books
Vegan Cooking for Everyoneby Leah Leneman
Thorsons; Published: 2001-11; Hardcover; Book
Best price: $19.50
Price in other shops:
The Mediterranean Prescription: Meal Plans and Recipes to Help You Stay Slim and Healthy for the Rest of Your LifeBallantine Books; Published: 2006-04-11; Hardcover; Book
Best price: $15.45
Price in other shops:
The Formula: A Personalized 40-30-30 Weight-Loss Programby Gene Daoust, Joyce Daoust
Ballantine Books; Published: 2000-12-26; Hardcover; Book
Best price: $8.10
Price in other shops:
The Breast Cancer Prevention Diet: The Powerful Foods, Supplements, and Drugs That Can Save Your Lifeby Robert Arnot M.D.
Little, Brown and Company; Published: 1998-10-01; Hardcover; Book
Best price: $0.01
Price in other shops:
Prescription Alternatives, Third Edition : Hundreds of Safe, Natural Prescription-Free Remedies to Restore and Maintain Your Healthby Earl Mindell, Virginia Hopkins
McGraw-Hill; Published: 2003-06-27; Paperback; Book
Best price: $7.25
Price in other shops:
The 3-Hour Diet Cookbookby Jorge Cruise
William Morrow Paperbacks; Published: 2008-06-03; Paperback; Book
Best price: $10.33
Price in other shops:
Savor: Mindful Eating, Mindful Lifeby Thich Nhat Hanh, Lilian Cheung
HarperOne; Published: 2010-03-09; Hardcover; Book
Best price: $13.92
Price in other shops:
Cooking the RealAge Way: Turn back your biological clock with more than 80 delicious and easy recipesby Michael F. Roizen, John La Puma
William Morrow; Published: 2003-06-03; Hardcover; Book
Best price: $3.29
Price in other shops:
SuperFoods Rx: Fourteen Foods That Will Change Your Lifeby Steven G. Pratt, Kathy Matthews
William Morrow Paperbacks; Published: 2005-11-08; Paperback; Book
Best price: $2.85
Price in other shops:
SuperFoods Rx: Fourteen Foods That Will Change Your Lifeby Steven G. Pratt, Kathy Matthews
William Morrow; Published: 2003-12-23; Hardcover; Book
Best price: $4.70
Price in other shops:
Similar books summaries and other product reviews
Dr. Dean Ornish's Program for Reversing Heart Diseaseby Dr. Dean Ornish
Ballantine Books; Published: 1992-01-13; Paperback; Book
Best price: $5.41
Price in other shops:
Dean Ornish, M.D.: Eat More, Weigh LessRelease date: 2004-05-11; DVD
Best price: $0.15
Price in other shops:
Eat More, Weigh Less: Dr. Dean Ornish's Life Choice Program for Losing Weight Safely While Eating Abundantlyby Dr. Dean Ornish
Harper/Collins; Published: 1993; Hardcover; Book
Best price: $4.43
Prevent and Reverse Heart Diseaseby Caldwell B. Esselstyn Jr.
Avery; Published: 2007-02-01; Hardcover; Book
Best price: $15.30
Price in other shops:
Dr. Dean Ornish's Program for Reversing Heart Diseaseby Dr. Dean Ornish
Random House; Published: 1990-09-19; Hardcover; Book
Best price: $16.81
Everyday Cooking With Dr. Dean Ornish: 150 Easy, Low-Fat, High-Flavor Recipesby Dean Ornish
Harpercollins; Published: 1996-01; Hardcover; Book
Best price: $8.98
Price in other shops:
Eat More, Weigh Less: Dr. Dean Ornish's Life Choice Program for Losing Weight Safely While Eating Abundantlyby Dean Ornish
William Morrow Paperbacks; Published: 2000-12-26; Paperback; Book
Best price: $4.87
Price in other shops:
Prevent and Reverse Heart Disease: The Revolutionary, Scientifically Proven, Nutrition-Based Cureby Caldwell B. Esselstyn Jr.
Avery Trade; Published: 2008-01-31; Paperback; Book
Best price: $9.76
Price in other shops:
Everyday Cooking with Dr. Dean Ornish: 150 Easy, Low-Fat, High-Flavor Recipesby M.D. Dean Ornish
Harper Perennial; Published: 1996-12-06; Paperback; Book
Best price: $6.93
Price in other shops:
Dr. Dean Ornish's Program for Reversing Heart Disease: The Only System Scientifically Proven to Reverse Heart Disease Without Drugs or Surgeryby Dean Ornish
Ivy Books; Published: 1995-12-30; Mass Market Paperback; Book
Best price: $4.41
Price in other shops: