The Stress Management Handbook: Strategies for Health and Inner Peace
by Lori A. Leyden-Rubenstein
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Book Summary Information
Author: Lori A. Leyden-RubensteinEdition: Paperback
Audio: English (Unknown); English (Original Language); English (Published)
Published: 1999-01-11
ISBN: 0879837942
Number of pages: 208
Publisher: Keats Publishing
Book Reviews of The Stress Management Handbook: Strategies for Health and Inner Peace
Book Review: Awesome way to learn to deal with stress!
Summary: 5 Stars
Reading this book and learning how to deal with stress for the first time in my 60 years has a made a new person of me. I bought 4 books on stress when I realized that my years of on and off depression were all connected to stress related situations. THIS BOOK HAS changed my life. Friends, family, co-workers, Doctors and therapists cannot believe I am the same person. If you are committed to learning to deal with stress and healing your spirit, mind and body all in a few EASY steps, then this book is a must for you. A totally easy read; while filling you with a hope that is completely fullfilled when you follow this wonderful Lady's well laid out plans. I have purchased three copies since then for friends who wanted to know "What book turned your life around like this?". Thank you Lori A. Leyden-Rubenstein for sharing your experiences and knowledge with us. Years of therapy and expensive medications only put a dent in my bank account. You put a smile on my face, a song in my heart and led me to healthier mind and body for under $15.00. ~God Bless~ Carol Ann
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