The Tao of Natural Breathing: For Health, Well-Being, and Inner Growth
by Dennis Lewis
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Book Summary Information
Author: Dennis LewisEdition: Paperback
Audio: English (Original Language); English (Unknown); English (Published)
Published: 2006-03-02
ISBN: 193048514X
Number of pages: 208
Publisher: Rodmell Press
Product features:
- ISBN13: 9781930485143
- Condition: NEW
- Notes: Brand New from Publisher. No Remainder Mark.
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Book Reviews of The Tao of Natural Breathing: For Health, Well-Being, and Inner Growth
Book Review: A terrific book--Excellent mix of theory and practice
Summary: 5 Stars
This is one of the best books I've ever read on breathing, and I've read them all. Lewis explores the importance of "natural breathing," and shows how we can integrate it into our everyday lives. The book shows how natural breathing can help reduce the stress in our lives, and can help us maintain our health. It also shows the relationship of natural breathing to spiritual development. The writing is excellent and clear, and there are a lot of illustrations to help the us understand the ideas and practices of healthy breathing. I recommend this book to anyone interested in this fascinating subject.
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