The Triathlete's Training Diary
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Book Summary Information
Brand: VELOIntroduction: Joe Friel
Edition: Spiral-bound
Audio: English (Unknown); English (Original Language); English (Published)
Published: 2007-09-01
ISBN: 1934030074
Number of pages: 260
Publisher: Velo Press
Product features:
- Includes 53 weekly spreads, charts and room for physiological and power meter data, race results and weekly summaries
Book Reviews of The Triathlete's Training Diary
Book Review: Better choice, even for Road Cyclists
Summary: 5 Stars
I'm a runner and cyclist, but I primarily ride. I had the Cyclist Diary in one hand and this one in the other.
They are both by the same author, and they are pretty much the same, except the Triathlete's Diary offers you 2 exercise log sections vs. only one in the cycling.
Even if you are a cyclist only, I recommend this one for that reason (2 rides a day or weight training). Other than that, its the same..at the same price.
Different areas of the book include:
Diary (80% of the book)
Section to write down bike measurements (Road and MNT)
Grid paper for Test Results
Blank Tables for data entry (ie Best Routes info)
Extra PULL OUT Chart section with Weekly Training Hour and a 12 month calender (blank to enter data in)
Hope that helps
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