The Trigger Point Therapy Workbook: Your Self-Treatment Guide for Pain Relief, Second Edition by Clair Davies, Amber Davies Summary and Reviews
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Book Reviews of The Trigger Point Therapy Workbook: Your Self-Treatment Guide for Pain Relief, Second Edition
Book Review: Pain Free
Summary: 5 Stars
Well, ive had numbness in my hand that ran up my forearm behind my back and up my neck into my eye. I was handicaped and as an artist couldnt even draw like I used to. Once I started following the trigger points simple instructions with the guide of the illustrations,
I found and deactivated over 5 trigger points. Now I can safely say I AM PAIN FREE!
Book Review: Too Pedantic - not user friendly
Summary: 2 Stars
This was toooo esoteric - Some of it even contradictory. The author(s) were very informative and knowledgeable, but did not compile this writing in a way that was very usable for the average lay person. I read all of the introductory pages and then referred to different sections. I found it so cumbersome to try and apply that I finally reverted back to my favorite acupressure book, "Acupresssure's Potent Points" by Michael Reed Gach. That I give 5 stars. Book Review: Quality info made easy to understand
Summary: 5 Stars
The Trigger point therapy workbook approaches and goes indepth on a fairly unusual subject: how to cure yourself and others from pain. While it doesn't offer any "miracle" solutions, it explains in a very easy to understand way just how to take care of your body by manipulating trigger points and working pain out. This is great for beginners and apparently it's quite good for practiced massage therapists and such fields.Book Review: Wonderful book for any adult in family
Summary: 5 Stars
I bought myself a copy, then my dad wanted one too. It's great for beginners or people who have tried self-massage before but need more direction. Book Review: Can't put a price on this book
Summary: 5 Stars
Best purchase of my life. I have struggled with severe foot problems for the last 18 months. Spent thousands of dollars on orthotics and physical therapy. Doctors wanted to treat the symptoms......which in this case was foot pain.
Through this book I realized that my foot pain was coming from problems with my hips (piriformis syndrome). Once I figured it out I was able to treat the problems and noticed marked improvement in the first 24 hours.
This book is a real life saver!!!