The Ultimate Guide to Weight Training for Wrestling
by Rob Price
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Book Summary Information
Author: Rob PriceEdition: Paperback
Audio: English (Unknown); English (Original Language); English (Published)
Published: 2005-10-01
ISBN: 1932549404
Number of pages: 168
Publisher: Price World Publishing
Product features:
- Year-round wrestling-specific weight-training programs
- Descriptions and photographs of nearly 100 exercises
- Used by top wrestlers worldwide
- Perfect for wrestlers of all ages and skill levels
- Includes links to free record-keeping charts
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