The Ultimate Ride
by Chris Carmichael, Jim Rutberg
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Book Summary Information
Author: Chris Carmichael, Jim RutbergBrand: Generic
Edition: Paperback
Audio: English (Unknown); English (Original Language); English (Published)
Published: 2004-06-01
ISBN: 0425196011
Number of pages: 352
Publisher: Berkley Trade
Book Reviews of The Ultimate Ride
Book Review: Better than "Lance Armstrong Performance Program"
Summary: 4 Stars
Chris Carmichael did a better job in this book than "Lance Armstrong Performance Program". I think that "The Ultimate Ride" has more details, and does not use the "maximum heart rate" padron of training, but "lactate threshold", as found in Joe Friel's "The Cyclist Training Bible".
However, its much easier to create an anual program with "The Cyclist Training Bible", since the "The Ultimate Ride" is a little bit haphazard in this issue.
The best book of bike training still is "The Cyclist Training Bible"; "The Ultimate Ride" is the second best.
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