The Ultimate Weight Solution Food Guide
by Phil McGraw
Book Summary Information
Author: Phil McGrawEdition: Mass Market Paperback
Audio: English (Original Language); English (Unknown); English (Published)
Published: 2003-12-23
ISBN: 0743490398
Number of pages: 736
Publisher: Pocket
Accessories:
- Tanita BC533 Glass Innerscan Body Composition Monitor
- Relationship Rescue: A Seven Step Strategy For Reconnecting With Your Partner
- The Family First Workbook: Specific Tools, Strategies, and Skills for Creating a Phenomenal Family
- The Ultimate Weight Solution: The 7 Keys to Weight Loss Freedom
Book Reviews of The Ultimate Weight Solution Food Guide
Book Review: The best diet book ever
Summary: 5 Stars
This is not a glossy, hyped up, quick fix diet book - but the best, most sensible approach to living and eating healthily that I have come across. He should be as big a star here as he is in the US. The book is easy to read, full of sensible tips and easy to follow, despite its rather text heavy appearance. He explodes all the ridiculous food myths and explains how and why his plan works. Highly motivational. The publisher who produces a glossier, more recipe orientated version of this will make a killing.
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