The UltraMetabolism Cookbook: 200 Delicious Recipes that Will Turn on Your Fat-Burning DNA
by Mark, M.D. Hyman
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Book Summary Information
Author: Mark, M.D. HymanEdition: Hardcover
Audio: English (Original Language); English (Unknown); English (Published)
Published: 2007-11-20
ISBN: 1416549595
Number of pages: 304
Publisher: Scribner
Accessories:
- Ultrametabolism: The Simple Plan for Automatic Weight Loss
- The UltraSimple Diet: Kick-Start Your Metabolism and Safely Lose Up to 10 Pounds in 7 Days
- Ultraprevention: The 6-Week Plan That Will Make You Healthy for Life
Book Reviews of The UltraMetabolism Cookbook: 200 Delicious Recipes that Will Turn on Your Fat-Burning DNA
Book Review: The ONLY cookbook you need!!
Summary: 5 Stars
I can't say enough about this cookbook! I read and followed Ultra-metabolism and had great results, so I bought the cookbook for more recipes. Honestly, I feel like I'm eating at a spa most days. Not only that, but by eating whole foods, you can eat A LOT more calorie-wise. I agree with the reviewer that said to always use fresh herbs when called for. We just planted an herb garden, so I won't have to spend money on them anymore. This book stays on my counter and I plan all my meals with it. It's not that hard....if you want to eat healthy, you have to put the time into it to PLAN PLAN PLAN. This isn't a fad diet, it's a lifestyle and I'm so happy to have found Mark Hyman's books!
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