The United States Marine Corps Workout, Revised Edition
by Andrew Flach
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Book Summary Information
Author: Andrew FlachPhotographer: Peter Field Peck
Edition: Paperback
Audio: English (Original Language); English (Unknown); English (Published)
Published: 2004-03-01
ISBN: 1578261589
Number of pages: 224
Publisher: Hatherleigh Press
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Book Reviews of The United States Marine Corps Workout, Revised Edition
Book Review: Get in shape with Marine Style!
Summary: 5 Stars
If you've been out of shape for awhile or you have never been in shape then this is the book to get. The workouts start you off at a low pace that increases it's cadance as the months roll on. The "Daily 16," in itself, is a great workout that you can perfrom ANYWHERE. This, along with the rest of the PT ideas, will give you a great amount of variety in your workouts - hence - no boredom. No equipment needed! Just your desire to get in the best shape of your life!
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