The Warrior Diet: Switch on Your Biological Powerhouse For High Energy, Explosive Strength, and a Leaner, Harder Body
by Ori Hofmekler
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Book Summary Information
Author: Ori HofmeklerEdition: Paperback
Audio: English (Original Language); English (Unknown); English (Published)
Published: 2007-12-04
ISBN: 1583942009
Number of pages: 312
Publisher: Blue Snake Books
Book Reviews of The Warrior Diet: Switch on Your Biological Powerhouse For High Energy, Explosive Strength, and a Leaner, Harder Body
Book Review: Six weeks into it and loving it!
Summary: 5 Stars
It feels good to be hungry...and I know that tonight I feast. This is a great way to eat! I feel very sharp mentally, and have good energy. I don't agree with him regarding his philosophical explanations for things, but when he sticks to the science he seems to be right on, and it's working. I've only lost a few pounds, but that's in line with my goal, losing fat and gaining muscle and strength. (I lift weights 3 - 4 times a week and supplement with protein powder, glutamine and creatine.) I'm aiming at 10 percent body fat...I believe I will achieve this.
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