The Way of Energy: Mastering the Chinese Art of Internal Strength with Chi Kung Exercise (A Gaia Original)
by Master Lam Kam-Chuen
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Book Summary Information
Author: Master Lam Kam-ChuenEdition: Paperback
Audio: English (Original Language); English (Unknown); English (Published)
Published: 1991-11-15
ISBN: 0671736450
Number of pages: 192
Publisher: Simon & Schuster Inc.
Accessories:
- Airborne Effervescent Health Formula, Original Orange, 10 Tablets (Pack of 3)
- Tanita BC533 Glass Innerscan Body Composition Monitor
- RESPeRATE Blood Pressure Lowering Device
Book Reviews of The Way of Energy: Mastering the Chinese Art of Internal Strength with Chi Kung Exercise (A Gaia Original)
Book Review: A simple (too simple!) yet immesurably effective guide
Summary: 5 Stars
On first reading, I thought that the techniques in the book were too simple to be really effective; after all, they only involved standing still and relaxing; there were many other books with more fascinating systems. After searching in vain, I returned to this book and found, through practice, energy, health, a positive outlook and profound peace. Suitable for people who are stressed out by life, and want a sure remedy (not fast, just sure). (Daily practice recommended... :) )
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