The Woman Triathlete
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Book Summary Information
Editor: Christina GandolfoEdition: Paperback
Audio: English (Original Language); English (Unknown); English (Published)
Published: 2004-12-19
ISBN: 0736054308
Number of pages: 238
Publisher: Human Kinetics Publishers
Accessories:
- Tanita BC554 Ironman Glass InnerScan Body Composition Monitor Elite Series
- Luna Bars, Nutz Over Chocolate, 1.69-Ounce Bars (Pack of 15)
Book Reviews of The Woman Triathlete
Book Review: An essential guide for women intersted in triathlons
Summary: 5 Stars
This book is written by women for women specifically.
It was one of the first books I bought when starting out on my triathlon journey and has helped me along the way. It was interesting and useful as a novice and I'm still dipping into it.
I particularly found the chapter on female nutrition helpful.
So in a nutshell if you are a woman and either thinking of doing triathlons or already started then this book will be of use to you.
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