The Worry Workbook: Twelve Steps to Anxiety-Free Living
by Les Carter, Frank Minirth
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Book Summary Information
Author: Frank Minirth, Les CarterEdition: Paperback
Audio: English (Original Language); English (Unknown); English (Published)
Published: 2001-01-09
ISBN: 0840777485
Number of pages: 288
Publisher: Thomas Nelson
Book Reviews of The Worry Workbook: Twelve Steps to Anxiety-Free Living
Book Review: Educational, Informative, and Inspiring!
Summary: 5 Stars
This book helped me understand a lot of the reasons for my intense social anxiety. Of course, working through the anxiety with a professional Christian counselor was the biggest help for me personally, but this book was a great addition to the therapeutic process. The book offers great spiritual insight into the agony of anxiety.
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