The Yoga Bible
by Christina Brown
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Book Summary Information
Author: Christina BrownEdition: Paperback
Audio: English (Unknown); English (Original Language); English (Published)
Published: 2003-05-29
ISBN: 1582972427
Number of pages: 400
Publisher: Walking Stick Press
Accessories:
Book Reviews of The Yoga Bible
Book Review: A great reference book!
Summary: 5 Stars
I'm a beginner yoga student and I found this book to be a GEM. It details different poses, step-by-step guides and provides poses to use for various ailments. I'm able to talk my fiance through different poses by following the directions provided for each pose. (Amazon has a really good price too- I originally bought it at Barnes and Noble for $20.)
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