The Yoga Bootcamp Box: An Interactive Program to Revolutionize Your Life with Yoga
by Baron Baptiste
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Book Summary Information
Author: Baron BaptisteEdition: Paperback
Audio: English (Original Language); English (Unknown); English (Published)
Published: 2004-06-01
ISBN: 0312328346
Number of pages: 244
Publisher: St. Martin's Griffin
Accessories:
Book Reviews of The Yoga Bootcamp Box: An Interactive Program to Revolutionize Your Life with Yoga
Book Review: Not for beginners
Summary: 3 Stars
This set is not a great set. You need through experince and knowledge of yoga positions before attempting to keep up with Baron's cd lessons. Personally I find Baron's voice irritatting The workbook which comes with this set is very poor and lacks any worthwhile infomation. It basicly tells you to go to bed early and eat well. (it dosent give meal plans or any indepth detail on breathing techniques ) The Only reason I gave this product 3 stars is because of the flash cards which are good. Real missed opputunity by Baron Baptise, too me this just looks like not enough thought went into it.
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