Therapeutic Exercise for Lumbopelvic Stabilization: A Motor Control Approach for the Treatment and Prevention of Low Back Pain
by Carolyn Richardson, Paul Hodges, Julie Hides
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Book Summary Information
Author: Carolyn Richardson, Julie Hides, Paul HodgesEdition: Hardcover
Audio: English (Original Language); English (Unknown); English (Published)
Published: 2004-10-09
ISBN: 0443072930
Number of pages: 280
Publisher: Churchill Livingstone
Accessories:
- Airborne Effervescent Health Formula, Original Orange, 10 Tablets (Pack of 3)
- Tanita BC533 Glass Innerscan Body Composition Monitor
- RESPeRATE Blood Pressure Lowering Device
Book Reviews of Therapeutic Exercise for Lumbopelvic Stabilization: A Motor Control Approach for the Treatment and Prevention of Low Back Pain
Book Review: Solid
Summary: 5 Stars
I spent years reading these guys research, and in this book, they have put it all together in one handy volume. The book cites a lot of studies from the academic research and does get technical. In fact, I know some physical therapists that have gotten lost reading it! Therefore, potential buyers should know that the book is mainly for people who are in the medical profession that specialize in spine problems.
As a treatment for spinal problems, spinal stabilization exercise is a solid, evidence-based treatment and quite effective. Also recommemd Treat Your Own Rotator Cuff for both laypeople and medical folk alike- strengthening the rotator cuff does for the shoulder what strengthening the multifidus does for the spine.
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