Thin Within: A Grace-oriented Approach to Lasting Weight Loss
by Judy Halliday, Dr. Arthur Halliday
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Book Summary Information
Author: Dr. Arthur Halliday, Judy HallidayEdition: Paperback
Audio: English (Unknown); English (Original Language); English (Published)
Published: 2005-04-19
ISBN: 0849908469
Number of pages: 352
Publisher: Thomas Nelson Publishers
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Book Reviews of Thin Within: A Grace-oriented Approach to Lasting Weight Loss
Book Review: Adding God to your weight loss equation!
Summary: 5 Stars
I had tried eating Low Fat, Counting Calories and Spark People but found that I had done all of these things in my own power without bringing God into the equation! The pendulum would swing from extreme control over what I ate and exercise to binging and loss of self control. How could I as a Christian leave God out and not ask for His guidance and strength??? It seems such a evident idea but I had left GOD out of my dieting and did it in my own strength. Since I didn't have my Thin Within book yet I started visiting the forums for Thin Within (link listed at end of review) and applying the principles in the book and lost 9 pounds in 15 days! Incredible!
The authors do not bring glory to themselves- all glory belongs to GOD! He is the author and finisher of our faith! They urge you to seek God and ask God to help you eat when your stomach is empty and stop eating when you are simply satisfied. The focus is NOT on a diet, tricks, or gimmick but on listening to your body and what God would have you to do! You can eat NORMAL THINGS and say goodbye to diet food!
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