Tone Your Tummy Type: Flatten Your Belly and Shrink Your Waist in 4 Weeks
by Denise Austin
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Book Summary Information
Author: Denise AustinEdition: Hardcover
Audio: English (Original Language); English (Unknown); English (Published)
Published: 2006-12-12
ISBN: 1594864721
Number of pages: 304
Publisher: Rodale Books
Book Reviews of Tone Your Tummy Type: Flatten Your Belly and Shrink Your Waist in 4 Weeks
Book Review: it works
Summary: 4 Stars
This book works. I'm significantly overweight and tend to quit fitness routines, which I did with this book too. One of the good things about this program is that you don't have to start at the beginning again. You can pick it up for a couple of weeks, and you do see and feel a difference. Its encouraging. And therapeutic.
Didn't follow the shopping lists...too expensive for me. But otherwise, very good book.
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