Total Yoga: A Step-By-Step Guide to Yoga at Home for Everybody
by Tara Fraser
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Book Summary Information
Author: Tara FraserEdition: Paperback
Audio: English (Original Language); English (Unknown); English (Published)
Published: 2007-02-01
ISBN: 1844834093
Number of pages: 144
Publisher: Duncan Baird
Book Reviews of Total Yoga: A Step-By-Step Guide to Yoga at Home for Everybody
Book Review: top yoga book
Summary: 5 Stars
Great book for all, whether you are just thinking about yoga or have been practising for years. Tara has a good writing style and i found the book to be full of encouragment and not at all patronizing (unlike alot of yoga books out there !) You don't feel like a failure if you cannot get into the difficult poses as Tara offers you good alternatives for the not so flexible !
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