Training and Racing with a Power Meter
by Hunter Allen, Andrew Coggan PhD
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Book Summary Information
Author: Andrew Coggan PhD, Hunter AllenBrand: VELO
Edition: Paperback
Audio: English (Unknown); English (Original Language); English (Published)
Published: 2010-04-26
ISBN: 1934030554
Number of pages: 288
Publisher: Velo Press
Product features:
- An updated second edition of the definitive guide to the ultimate training tool
- Provides significant updates on technology, software tools, training protocols, and workouts, making the benefits of power-based training available to everyone
- Has specific information for triathletes including a complete triathlon training plan
- Paperback 2-color interior with charts and tables throughout, 7 3/8" x 9 1/4", 400 pg
Book Reviews of Training and Racing with a Power Meter
Book Review: EASY TO UNDERSTAND
Summary: 5 Stars
THIS IS AN EXCELLENT BOOK, EASY TO UNDERSTAND. JUST FOLLOW THE STEPS AND DO NOT BE IN A RUSH TO FINISH READING THE BOOK AND NOT HAVE CARRIED OUT THE TESTS AS INDICATED. THIS WILL GIVE YOU A BETTER COMPREHENSION OF WHERE YOU ARE PHYSICALLY AND HELPS YOU TO PUT INTO PRACTICE WHAT YOU ARE READING. SIMPLE : READ A SECTION AND PUT INTO PRACTICE.
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