Training for Mass
by Gordon LaVelle
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Book Summary Information
Author: Gordon LaVelleEdition: Perfect Paperback
Audio: English (Unknown); English (Original Language); English (Published)
Published: 2007-07-13
ISBN: 1604024380
Number of pages: 224
Publisher: Romanart Books
Book Reviews of Training for Mass
Book Review: #1 Bodybuilding book for people who think
Summary: 5 Stars
I own and have read dozens of bodybuilding books over the years. The vast majority offer the same things: lots of meaningless pictures and another version of volume training. This book is TOTALLY different. You won't find any pictures in this book, but instead you find plenty of information designed to turn you into a real bodybuilder. Has anyone else been banging away on the weights for years with nothing but stagnation to show for it? This book shows you the way to breath life back into your body.
After reading this book, I was astounded at how much of my training was strictly ritualistic. I did what the magazines told me to do, not realizing that they had other motives. This book opened my eyes and made me think. What a difference! Training is fun again and it takes far less time. After 20 years, I'm getting stronger again...each week. Buy this book!
Warren Moore, D.C.
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