Transdermal Magnesium Therapy
by Mark Sircus
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Book Summary Information
Author: Mark SircusEditor: Adam E Abraham
Edition: Paperback
Audio: English (Original Language); English (Unknown); English (Published)
Published: 2007-01-01
ISBN: 0978799119
Number of pages: 396
Publisher: Phaelos Books & Mediawerks
Book Reviews of Transdermal Magnesium Therapy
Book Review: Some good info, but too wordy
Summary: 3 Stars
There is plenty of good information here, but it repeats itself a lot. This book could be half the size. This book talks a lot about WHY you need magnesium, but not a lot on HOW to use transdermal magnesium. I was looking for dosages and absorption rates, but he mentions that this information is not available. However, he does mention how many mg are in a ounce of mag. oil, just not how much is absorbed.
One recommendation is to rub magnesium oil on the body or use for massage oil. Is he kidding? This stuff itches like crazy. Use on tops of feet, it doesn't itch as much.
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