Transformation and Healing: Sutra on the Four Establishments of Mindfulness
by Thich Nhat Hanh
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Book Summary Information
Author: Thich Nhat HanhEdition: Paperback
Audio: English (Unknown); English (Original Language); English (Published)
Published: 2006-07-28
ISBN: 1888375620
Number of pages: 152
Publisher: Parallax Press
Book Reviews of Transformation and Healing: Sutra on the Four Establishments of Mindfulness
Book Review: An excellent presentation of mindfulness as a path
Summary: 5 Stars
Thich Nhat Hanh is not only a masterful teacher of mindfulness meditation, but he is also a well respected scholar on Buddhist texts. The teachings that the Buddha gave on the practice of mindfulness, the satipatthana sutta is absolutely central for developing a deep understanding of insight meditation. This understanding combined with the compassionate attitude that Thich brings to the practice is truly special. If you wish to explore more about the theory and practice of mindfulness meditation for personal transformation, I also recommend 'The Path of Mindfulness Meditation' by Dr Peter Strong, an in-depth exploration of mindfulness meditation.
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